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If you started with very low levels, the early days may feel more noticeable than they would for someone simply maintaining
Turck D, Bohn T, Castenmiller J, de Henauw S, Hirsch-Ernst KI, Knutsen HK et al (2023) Scientific opinion on the tolerable upper intake level for selenium
In the NIH-AACR Diet and Health Study, during 7 years of follow-up, the highest quintile of dairy food intake had a significantly lower risk of colorectal cancer (relative risk [RR] = 0.85, P = 0.01) and a higher risk of prostate cancer (RR = 1.06, P = 0.01) compared to the lowest quintile (91)
Type 1 interferons: a target for immune-mediated inflammatory diseases (IMIDs)
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